Show 005 Quick-Guide
- Elsie’s rookie audio mistakes on She Podcast episodes 1 to 4
- When is audio good enough and when is content king?
- How much do you listen to your audience and how much do they influence your podcast content for the better?
- Starting a Facebook Group for your podcast – this is a super conversation
- When you DON’T do what your audience requests of you, and why doing what works for you at times is more important.
- Having your audience be a huge part of your content.
- How putting yourself in the position of your audience can help you develop your community
So what do you guys have to say about this…
Have you done what your audience says?
Have you NOT listened to your audience?
Have you mined the wisdom of the your audience’s hive mind.
HELP US SPREAD THE WORD!
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If this episode got you all fired up, head on over to iTunes and kindly leave us a rating, a review and subscribe!
Ways to subscribe to She Podcasts!
- Click here to subscribe via iTunes
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You can ask your questions, comment below, go to the She Podcasts Facebook group and even share your promos for your podcast! Let your voice be heard. Send it all to feedback@shepodcasts.com
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In the biggest picture of the food web we can draw, it always seems to center on our likes and dislikes. That s even considering the amount of money marketing companies spend on developing slogans and generating buzz. We still have a certain amount of influence to exert on the market.
The big ship of big food can be steered into icebergs, turned away from safe havens and even scuttled entirely if we steadfastly refuse to eat purple cereal or olestra-laden chips. Where those companies make their money now are in the gray areas of 鈥渘atural鈥?or 鈥渙rganic,鈥?鈥渓ocal鈥?and/or 鈥渇resh.鈥?br>
Processing has started to take on the taint it rightfully should have, and we are still up in the air about additives. I bring this up not to bash the marketing companies or big food but to once again highlight the concept of choice. This continues to be a growing issue because of the social awareness raised internationally, awareness that covers all facets of food, diet, sustainable farming, renewable resources, land use, water use, you get the picture. Just about everything we interact with now connects in some way with food and our choices.
Check out the recipes below for corn the way it should be. (Photo from Wikimedia Commons)
It wasn鈥檛 always so; food was once something we ate and enjoyed, not fought over or fought through on a daily basis. Where once we were sold on the idea that the new age would give us infinite choices, we were also plunged into this dark wonderland where there are choices, though many, led to more choices or in some cases bad choices. This led to more discussion, clouding the central theme that food is good, good food is minimally processed and some of the best food comes from the farm down the road.
Perhaps no food has suffered this change more than corn, with its byproduct high-fructose corn syrup now playing the role of evil antagonist in recent books and even a movie or two. From a simple wild grass, grown and collected from the midlands of Central America, to the villain behind obesity, this grain has lost its luster.
It dawned on me just how far corn had fallen when I spied a soft drink that advertised itself as sweetened with cane sugar. If corn is Lord Voldemort, then cane sugar was once Darth Vader responsible for the destruction of the peaceful planet of me.
Pepsi, with its eye on the prize has announced that it will replace high-fructose corn syrup with 鈥渞eal sugar.鈥?But in a reverse twist that only Twilight Zone fans could appreciate, Mexican Coca Cola has announced right back that it is thinking of cutting costs by substituting high-fructose corn syrup for the cane sugar. (The Mexican government suggests that it would happily step in at that point and levy a 鈥渏unk food tax鈥?on the soda).
Weird stuff I know, and very hurtful to the proud heritage of corn in this country. One of the earliest grains to cultivate, it fed our growing nation in fresh, dried, smoked and liquid forms. It was a measure of currency, ballast on river boats and a method used by settlers moving west to co-opt land once controlled by the Native Americans.
Corn was easy to hybridize, and soon varieties that were more tender and sweet began to outstrip the 鈥渇ield corn.鈥?When corn potential was finally unlocked, when we found we could make just about anything out of the grain and use it as the first four ingredients of a processed food, the genie was out of the bottle.
All of this is well-documented and, while it may bear repeating, it will remain a key cog in food until such time as the big food execs and Madison Avenue deem it otherwise or we figure the food web out.
My main point in digging this all up again is to remind you that corn is still good; fresh corn is great, grits are versatile and filling, and polenta to me is a building block of Northern Italian cooking. So get your corn the old-fashioned way; shuck some fresh corn, mx up a pot of grits or polenta, let it chill, and crisp it in olive oil and serve it with fresh tomatoes and basil. Re-discover the joy of popcorn, not in a microwave but over a campfire or kitchen stove.
That鈥檚 the way corn should be, always and forever. Here are a few recipes to get you started.
Grilled corn with compound butter
Take the ears of corn, de-silk and rewrap with the outer leaves. Soak the corn in water for about 30 minutes, shake the excess water off and place on the grill. Let the leaves darken but not burn, make sure the corn stays tightly wrapped, and if your heat is consistent you should have grilled corn in less than 15 minutes.
Compound butter
1 pound unsalted butter softened to room temperature
1 teaspoon chopped shallot
陆 teaspoon minced garlic
1 teaspoon chopped fresh tarragon
陆 serrano diced
Salt and pepper to taste
Whip the ingredients into the softened butter until it is completely combined, roll up the butter into a cylinder and then chill it to firm. You can add the butter before you grill, or you can slice and spread on the corn once it is done.
Grits and greens
I like to use grits as a base for cooked greens or green beans. It is one of the best ways to sop up the juices of a properly cooked green or give texture to southern-braised green beans. Both often have bacon or jowl in them, so do not duplicate that in the cooking of the grits.
Start with 1 part grits to 3 parts water or water and milk. Bring the liquid to a low boil, add the grits and stir consistently until they start to thicken. This step will be fairly quick, but the actual cooking will take longer.
Cook the grits slowly until they are tender, they should never break down to mush. When finished, season with salt and pepper and add some fresh goat cheese for a bit of sharpness and tang. Ladle the greens or the bean over the top and enjoy.
Crisp polenta with tomato basil (sauce)
The cooking of the polenta is very similar to grits, but the grain will be fine so the process will be faster. We want the end product to be fairly thick, so you may start with a 1-to-2 parts. Once the polenta is cooked season with salt and pepper and spread evenly into a pie pan. Chill overnight and then slice into wedges
The sauce can be freshly done or cooked on a grill or in a saut茅 pan using:
Tomatoes- 3-4 large, cored and diced
Candy onions- 1 large sliced from tip to root
Young garlic- 3-4 cloves crushed and chopped
Fresh basil to taste
Add everything into a saut茅 pan with some good olive oil and warm slowly until the onion and garlic soften, the tomato breaks down and the juice starts to collect. Add the basil to order, season with salt and pepper, and spoon over the wedge of polenta that has been crisped in hot olive oil and some truffle salt. Grilled tomatoes added to the mix provide a nice smokiness for the dish.
John Foster is an executive chef who heads the culinary program at Sullivan University鈥檚 Lexington campus. A New York native, Chef Foster has been active in the Lexington culinary scene for more than 20 years. The French Culinary Institute-trained chef has been an executive chef, including at the popular Dudley鈥檚 Restaurant, and a restaurant owner.
Click
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In the biggest picture of the food web we can draw, it always seems to center on our likes and dislikes. That s even considering the amount of money marketing companies spend on developing slogans and generating buzz. We still have a certain amount of influence to exert on the market.
The big ship of big food can be steered into icebergs, turned away from safe havens and even scuttled entirely if we steadfastly refuse to eat purple cereal or olestra-laden chips. Where those companies make their money now are in the gray areas of 鈥渘atural鈥?or 鈥渙rganic,鈥?鈥渓ocal鈥?and/or 鈥渇resh.鈥?br>
Processing has started to take on the taint it rightfully should have, and we are still up in the air about additives. I bring this up not to bash the marketing companies or big food but to once again highlight the concept of choice. This continues to be a growing issue because of the social awareness raised internationally, awareness that covers all facets of food, diet, sustainable farming, renewable resources, land use, water use, you get the picture. Just about everything we interact with now connects in some way with food and our choices.
Check out the recipes below for corn the way it should be. (Photo from Wikimedia Commons)
It wasn鈥檛 always so; food was once something we ate and enjoyed, not fought over or fought through on a daily basis. Where once we were sold on the idea that the new age would give us infinite choices, we were also plunged into this dark wonderland where there are choices, though many, led to more choices or in some cases bad choices. This led to more discussion, clouding the central theme that food is good, good food is minimally processed and some of the best food comes from the farm down the road.
Perhaps no food has suffered this change more than corn, with its byproduct high-fructose corn syrup now playing the role of evil antagonist in recent books and even a movie or two. From a simple wild grass, grown and collected from the midlands of Central America, to the villain behind obesity, this grain has lost its luster.
It dawned on me just how far corn had fallen when I spied a soft drink that advertised itself as sweetened with cane sugar. If corn is Lord Voldemort, then cane sugar was once Darth Vader responsible for the destruction of the peaceful planet of me.
Pepsi, with its eye on the prize has announced that it will replace high-fructose corn syrup with 鈥渞eal sugar.鈥?But in a reverse twist that only Twilight Zone fans could appreciate, Mexican Coca Cola has announced right back that it is thinking of cutting costs by substituting high-fructose corn syrup for the cane sugar. (The Mexican government suggests that it would happily step in at that point and levy a 鈥渏unk food tax鈥?on the soda).
Weird stuff I know, and very hurtful to the proud heritage of corn in this country. One of the earliest grains to cultivate, it fed our growing nation in fresh, dried, smoked and liquid forms. It was a measure of currency, ballast on river boats and a method used by settlers moving west to co-opt land once controlled by the Native Americans.
Corn was easy to hybridize, and soon varieties that were more tender and sweet began to outstrip the 鈥渇ield corn.鈥?When corn potential was finally unlocked, when we found we could make just about anything out of the grain and use it as the first four ingredients of a processed food, the genie was out of the bottle.
All of this is well-documented and, while it may bear repeating, it will remain a key cog in food until such time as the big food execs and Madison Avenue deem it otherwise or we figure the food web out.
My main point in digging this all up again is to remind you that corn is still good; fresh corn is great, grits are versatile and filling, and polenta to me is a building block of Northern Italian cooking. So get your corn the old-fashioned way; shuck some fresh corn, mx up a pot of grits or polenta, let it chill, and crisp it in olive oil and serve it with fresh tomatoes and basil. Re-discover the joy of popcorn, not in a microwave but over a campfire or kitchen stove.
That鈥檚 the way corn should be, always and forever. Here are a few recipes to get you started.
Grilled corn with compound butter
Take the ears of corn, de-silk and rewrap with the outer leaves. Soak the corn in water for about 30 minutes, shake the excess water off and place on the grill. Let the leaves darken but not burn, make sure the corn stays tightly wrapped, and if your heat is consistent you should have grilled corn in less than 15 minutes.
Compound butter
1 pound unsalted butter softened to room temperature
1 teaspoon chopped shallot
陆 teaspoon minced garlic
1 teaspoon chopped fresh tarragon
陆 serrano diced
Salt and pepper to taste
Whip the ingredients into the softened butter until it is completely combined, roll up the butter into a cylinder and then chill it to firm. You can add the butter before you grill, or you can slice and spread on the corn once it is done.
Grits and greens
I like to use grits as a base for cooked greens or green beans. It is one of the best ways to sop up the juices of a properly cooked green or give texture to southern-braised green beans. Both often have bacon or jowl in them, so do not duplicate that in the cooking of the grits.
Start with 1 part grits to 3 parts water or water and milk. Bring the liquid to a low boil, add the grits and stir consistently until they start to thicken. This step will be fairly quick, but the actual cooking will take longer.
Cook the grits slowly until they are tender, they should never break down to mush. When finished, season with salt and pepper and add some fresh goat cheese for a bit of sharpness and tang. Ladle the greens or the bean over the top and enjoy.
Crisp polenta with tomato basil (sauce)
The cooking of the polenta is very similar to grits, but the grain will be fine so the process will be faster. We want the end product to be fairly thick, so you may start with a 1-to-2 parts. Once the polenta is cooked season with salt and pepper and spread evenly into a pie pan. Chill overnight and then slice into wedges
The sauce can be freshly done or cooked on a grill or in a saut茅 pan using:
Tomatoes- 3-4 large, cored and diced
Candy onions- 1 large sliced from tip to root
Young garlic- 3-4 cloves crushed and chopped
Fresh basil to taste
Add everything into a saut茅 pan with some good olive oil and warm slowly until the onion and garlic soften, the tomato breaks down and the juice starts to collect. Add the basil to order, season with salt and pepper, and spoon over the wedge of polenta that has been crisped in hot olive oil and some truffle salt. Grilled tomatoes added to the mix provide a nice smokiness for the dish.
John Foster is an executive chef who heads the culinary program at Sullivan University鈥檚 Lexington campus. A New York native, Chef Foster has been active in the Lexington culinary scene for more than 20 years. The French Culinary Institute-trained chef has been an executive chef, including at the popular Dudley鈥檚 Restaurant, and a restaurant owner.
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pest ρroblems forever.
Υοu mɑy set stainlesss steel wool fгom the pockdts tο
maintain rats or rodens ɑsіde. Rodents for examplе mice аnd rats aгe
identified ѕo that ƴou сɑn chew by meɑnsof moѕt
situations, Ƅut steel wool ԝill cease tɦem old in tɦеir κeeps track
օf. Close ɑny modest openings аnd crevices
tҺе thing іs. Remember, tɦese insects can suit by
meаns of vеry tiny opportunities.
Remove pest infestations Ьy natural means. Occasionally ƴοս don’t must maƙе սse of chemical compoiunds tߋ manipulte insects.
Ԍetting rid οf caսѕeѕ ߋf water, fokod items аnd shelter iѕ a sսre
way tߋ eliminate tҺem. TҺis cɑn Ьe eѕpecially efgicient іn tҺe casе of rodents.
Ιn сaѕe yߋu havе household pets, don’t leave food οr water ddishes exterior, ɑnd mɑke ѕure
tɦat yoս don’t possess ɑny pockets оr crevices іn thhe exterior օf үօur Һome.
Ѕhould yοur pest dilemma іs loud crickets, tɦеn yоսr solution iѕ as simple ɑs duct tape.
Cut оff а strip ɑnd plɑce it usіng thе adhrsive aгea experiencing սp.
Arеa in on tߋ the floor orr floor aroսnd wҺere yοս listen tօ thе crickets.
Ӏt աill draw іn them, ɑnd they can find уourself in trouble օn іt.
Fіnd oսt that your foods arе airtight ɑnd ealed ѕuccessfully.
Іf foods аге nnot closed correctly, іt woulɗ produce
ɑn smell, tɦаt can draw іn a variety of pests.
Tɦis mаy lead to an attack, ѡhich mmay cost yоu
lots οf time ɑnd cash ovеr time.
Ɗid үou see sοme carpenter ants іn ʏоur house?
Theѕe anjts arе ցenerally captivated Ьy wet wooden. Тɦere might be а drip anyѡɦere ɑt yօur residence.
Саll a local plumber and allso ɦave your domestic plumbing program fսlly inspected.
Аѕ sооn aѕ thhe drip іѕ repaired, gіve attention tߋ
removing tҺe carpenter ants wіth a bit oof borax օr pоssibly ɑ comparable merchandise.
Ensure ʏοur ɦome’s roof tߋр and h2ο sills аre emptying correctly.
Standing upright drinking water ϲаn bring аƄoսt pest infestations.
Ӏf yօu’ve received puddles creating աhich simply won’t gߋ аѡay completely, check οuttɦе main trigger
ɑnd fіx it. Аt times it’s aѕ simple aas cleansing օսt a gutter.
Oг еlse, уoս may get mߋге unwantedd visitors thаn yοu bargained
foг.
In the event yоu arrea lіttle bugs оr insect in аn apartment
complex, уօu shoulɗcriticize tߋ tɦe landlord righyt away.
Ύou will not properly get rid of thе insect іf yоu
takе measures аll Ƅy yoսrself. Ƭhe beѕt wɑy tߋ
gеt rid of pest іs uѕually to deal ԝith tɦe entire condo complex ɑt
oncе, which suggests peokple mіght Һave tօ stay somеwhеre еlse
foor a fеw days.
Thoroսghly clean ɑny verty trafficked meals аreas everyday.
Eѵen а couple oof crumbs evеry day ϲan ring aboսt a feast fօr insects
ɑs time passes. It’s gгeatest tҺen tօ method
yoսr cleaning not once per week, ƅut daily fօr tɦese regions.
Јust а few minutes wіll ldad yߋu tօ a cleaner location ɑnd feweer prospective
pests.
Ϝοг foljs Һaving issues ԝith insects ɑlօng
ԝith otɦеr pests, a remedy іѕ closer than yoս may bе thinking.
Тake a trip to yοur hοmе improvement middle ɑnd inquire tҺе specialists аbout perfect
pesat management strategies. Ƭhey ϲɑn let ƴοu ҟnoԝ whаt you neеd to do to eliminate the lіttle bugs.
Ԝhile you аre undertaking landscape designs іn үour residence, үօu ѡould like tо herb any bushes օг
plant life ɑt thhe very lеast a ft . ɑwаy
frοm yօur homе. Yoս maʏ practical experience ѕignificantly lеss issues ԝith spiders and ants engaginng іn yօur residence սsing tҺіs method.
Τhey ԝill not Ƅе captivated to yߋսr homе if theʏ ɑrе additional aρart.
Are yߋu develpoping ɑ slug sympotom іn thе garden oг lawn?
Α simple fіx foг tҺis pаrticular issue іs jսst tߋ
spot ɑ piee platter of stale dar beer tҺroughout tɦе back garden.
Thee slugs love tҺіs ɑnd wіll crawl іn аnd
drown ԝithin tҺе stale dark beer. Tɦіѕ іs an simple ɑnd easy cheap correct tօ yоur pesky slug dilemma.
Ԝith specialist info іn үouг mind, yoս will need to commence
the work nowadays. Ԍet dоwn tο operate ridding оn youг ߋwn оf
pests ɑlߋng with the issue will likеly Ƅe sorted оut quicklү.
Oncе yоu havе the beѕt advice rеadily avаilable,
yoս’ll generally tսrn оutоn tоp. Arе you prepared tօ deal
wіth yоur insect troubles noա?
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