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Show 053 Quick-Guide

• Jessica is on her own!
• New microphone is in the house! And she sound delicious
• Sign up for the She Podcasts Podcast Movement Session!
• Elsie has a FREE tutorial on the most simplest ways to record conversations on Skype! Check out the link below on how to access it
• Elsie’s presentation on VOICE
  • It’s NOT about the microphone
  • You don’t need anything that you don’t already have
  • It IS all about VOCAL VITALITY – and what that is
  • Vocal Vitality = Awareness + Relaxation (no tension) + Space
  • Awareness and what that is
  • Stress + emotions and how they play a role in your PODCAST
  • Your body cannot tell the difference between perceived danger and real danger
  • Patterns and Behaviors and how they might govern some of your vocal quality
  • We adopt and align to that which we’ve been exposed to
  • What your body has to do with your podcast production
  • Communication Patterns – family communication + cultural influences
  • Dynamic expression to enhance meaning
  • Optimal Alignment with Right Action = Release
  • A teeny tiny bit of breath work
  • The DEPTH of your voice comes from your body – primary breathing muscles: diaphragm & external intercostals
  • The CLARITY of your voice comes from refinement – “The Mask” mouth, jaw, tongue and soft palette

FEEDBACK REQUEST!

What patterns of speech have you noticed that you have?

What do you feel has influenced your speech patterns the most? Culture? Geography? Family?

Links mentioned by Jess!

• The She Podcasts SpeakPipe Page. Time for YOUR voice to be featured.
• Mercury Retrograde
• DIY Essential Kickass Toolbox Giveaway so you can get Elsie’s on the simple guide to recording interviews on Skype
• Jess & Elsie on Dave Jackson’s The School of Podcasting Morning Announcement talking all about women in podcasting!

Links mentioned by Elsie in her presentation as resources

• In A Different Voice
• Freeing The Natural Voice
• The Sound of Your Voice
• Anusara Yoga’s Universal Principles of Alignment
• Rajanaka Tantra and Douglas Brooks
• The Breathing Book: Donna Farhi

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FEEDBACK + PROMOTION for Women Podcasters

You can ask your questions, comment below, go to the She Podcasts Facebook group and even share your promos for your podcast! Let your voice be heard. Send it all to feedback@shepodcasts.com